Heart Disease


Good Cholesterol Bad Cholesterol -

E M Roth, S L Streicher-Lankin
ISBN: 9780761500100
255g
232 pages

Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to: Create an individualized daily cholesterol allowance;Read labels to discover saturated fats—even if they're not mentioned; Increase your intake of HDL ("good" cholesterol); Eat out and still control your intake of LDL ("bad" cholesterol); Prepare tasty, low-cholesterol meals; Assess the benefits and side effects of cholesterol-lowering drugs. By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.

Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to: Create an individualized daily cholesterol allowance;Read labels to discover saturated fats—even if they're not mentioned; Increase your intake of HDL ("good" cholesterol); Eat out and still control your intake of LDL ("bad" cholesterol); Prepare tasty, low-cholesterol meals; Assess the benefits and side effects of cholesterol-lowering drugs. By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.

$ 30.00

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Heart Of The Matter, The

Marilyn Johnson
ISBN: 9971937441
230g
127 pages

Is your life in danger?”No,” you say. Are you sure? Or is there a silent assassin within you, stalking, waiting to strike you down with or without warning? That killer – heart attack – is not just a disease of old people, as so many mistakenly believe. More and more Asians are dying of heart attacks while they are still in their forties, or even younger! How do you know whether your life in endangered? The heart of the matter will help you find out. And it can help you escape from danger. This book can show you how to have a new start toward a happier, healthier life. Heart attack! The only way to stop this killer is to fight back. The heart of the matter tells you how to fight to win.

Is your life in danger?”No,” you say. Are you sure? Or is there a silent assassin within you, stalking, waiting to strike you down with or without warning? That killer – heart attack – is not just a disease of old people, as so many mistakenly believe. More and more Asians are dying of heart attacks while they are still in their forties, or even younger! How do you know whether your life in endangered? The heart of the matter will help you find out. And it can help you escape from danger. This book can show you how to have a new start toward a happier, healthier life. Heart attack! The only way to stop this killer is to fight back. The heart of the matter tells you how to fight to win.

$ 5.00

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