Most of what happens in your life is a result of the way you think. Wrong thinking produces wrong emotions, wrong reactions, wrong behavior?and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one?s thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you? in your home, in your own circumstances, in your own problems, in your own adverse environment, in your own thinking. Based on the Bible, this book has helped tens of thousands of people to break free from the tyranny of anger, depression, anxiety, perfectionism, and other emotional difficulties. Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.